STABLE & ANTI-SLIP]: The non-slip rubber pedal and the stable suction cup at the bottom make the vibration plate safer. Four non-slip suckers on the bottom of the vibration platform machine ensure the stability while using, also providing a secure nonslip grip. And a wheel on left side makes it easy to move even for women. [WHOLE BODY VIBRATION]: Our fat burning machine provides workout to your upper body, lower body and core workouts, accelerate fat burning and weight loss, improve muscle strength, flexibility and circulation. Vibration assisted exercise for full body training. Increase metabolism, burn body fat, improve blood circulation, and speed up weight loss. Regular use can enhance neuromuscular and bone, you need a family body sculpting machine to shape yourself in the indoor sports. [ADJUSTABLE VIBRATION SPEED]:Amplitude is 0-10mm, adjust the speed up to 99 levels to suit different needs, remote easily controls the speed at the click of a button, just 10 minutes on this at home workout equipment equals 1 hour in the gym.Control power, timer, and speed settings with buttons on the platform, also you can use the remote control to operate the machine.Quiet operation, will not disturb you from watching TV shows.